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Showing posts with the label NEGATIVE SIDE OF STRESS

WHAT IS STRESS? SIGHS AND SYMPTOMS AND POSTIVE, NEGATIVE SIDE OF STRESS, AND PREVENTION, CONCLUSION OF STRESS.

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STRESS : According to the latest study around 33 per cent of the whole world is suffering from stress and 48 per cent of people suffering from stress have trouble sleeping. But before discussing anything about stress we have to first understand it to its basics and study the signs and symptoms of stress in detail. Many people consider stress as a feeling of sadness or tension and because of this misconception, many people who are suffering from stress don’t get the required medication and care. As far as medical science is concerned stress is more than being resentful and sad, many chemical and physical changes are being carried out in the brain which results in stress. Being sad and tense is normal for all humans, we all get sad when life doesn’t unfold in the manner in which we want but the problem arises when the feeling of sadness completely shadows our life and harms us. The data is not accurate but many people suffering from stress go unnoticed by their families which adversely a...